206.297.7678

7701 15th Ave NW
Seattle, King County 98117
USA

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SoundBaths

  • Cost for SoundBaths is $30/ person

  • Cost is a set fee and no free passes apply 

  • Participants MUST pre-register and NO drop-ins as these events typically sell out

  • On-line credit card accepted ONLY until 48 hours before the SoundBath 

  • Cash and check accepted at the time of the SoundBath

  • Checks are made out to BND (Ballard Neighborhood Doctors, the sponsors of the wellness center.)

  • Wear comfortable clothes and, bring any extra props you like to have with you (blankets, bolster, pillow, eye pillow, journal). We have limited props at the studio, and not enough for everyone as sound baths are always sellouts.  

Reset Retreat

Join Torrey Kaminski for an afternoon retreat that includes slow-paced yoga to loosen the body and focus on the breath, myofascial release exercises (guided self-massage) to release tension from the head, neck, and shoulders, and a soothing sound bath to welcome relaxation and calm. The goal is to leave feeling as though you pressed the “reset button.”

  • Cost for Retreat is $60/ person

  • Cost is a set fee and no free passes apply 

  • Participants MUST pre-register  

  • On-line credit card accepted ONLY until 48 hours before the Retreat

  • Cash and check accepted at the time of the SoundBath

  • Checks are made out to BND (Ballard Neighborhood Doctors, the sponsors of the wellness center.)

  • Wear comfortable clothes, and bring a yoga mat and any extra props you like to have with you (blankets, bolster, pillow, eye pillow, journal). We have limited props at the studio, and not enough for everyone as this has been a popular event.  

  • Participants will be lying down for the sound bath. Most feel the best with 1-2 extra blankets (for padding and warmth), a small pillow, and something to cover the eyes.

  • You are welcome to bring a small snack in case you get hungry.