WORKSHOPS

All workshops require preregistration. 

Space is limited.

Payment at the time of registration reserves your spot. 

Cost is listed per workshop. 

Payment via "pay for class" buttons up to 48 hours before a workshop.

Otherwise payment at workshop with cash or check.

If you have a class you'd like to provide, know someone who does a great class, or have an wish for a particular topic,

please contact us. 

Meditation/ Stress Reduction

Sunday

March 15,

April 19

7pm -8:00

2nd Sunday of each month treat yourself to an hour of relaxation and rejuvination. Be bathed in sounds of flute, chimes and voice. 

Instructor Torrey Kaminski

$30/ participant 

Saturday 

1pm -4:00

A 3 hour retreat with an hour of yoga, hour of myofascial release, 30 min of yoga nidra and a 30 minute SoundBath. Ahhhh

Instructor Torrey Kaminski

$60/ participant 

Parenting

 

Sunday

noon- 3pm

In this interactive class we will cover how rewards and punishment work and will provide other options that will help build confident children.

Instructor Liz Morris

$40/ participant 

$60/ couple

206.297.7678

7701 15th Ave NW
Seattle, King County 98117
USA

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