2nd Sunday of each month treat yourself to an hour of relaxation and rejuvination. Be bathed in sounds of flute, chimes and voice.
Instructor Torrey Kaminski
A 3 hour retreat with an hour of yoga, hour of myofascial release, 30 min of yoga nidra and a 30 minute SoundBath. Ahhhh
Praise and Blame
It's All the Same
In this interactive class we will cover how rewards and punishment work and will provide other options that will help build confident children.
Instructor Liz Morris